Medelita Core One Tee Review

Happy Friday! Today, I'm going to be reviewing Medelita's Core One Tee. This review has been LONG OVER DUE so I'm very excited to share my thoughts with y'all. The Core One Tee by Medelita is not just an underscrub, but it's truly a tee that you can live in. I've actually only worn it once as an underscrub and loved it since it's thin and layers well. BUT what I actually LOVE wearing this for is: working out! Don't you just love double, even triple-duty items?! The tee looks sporty which is great because it doesn't look just like an underscrub - it really looks more like a workout top. I paired it with a printed Lululemon pant and it looked so great. TBH, I've worn it to the gym more than I wore it with scrubs. That's because as 2nd years, we didn't really have any reason to wear scrubs except for our occasional clinical skills lab.

The material is super soft, and comfortable against my skin. I will warn you though, although it claims to be a sweat-wicking shirt my 'pit sweat showed through while I was working out (sorry y'all - just keepin' it real). My workouts generally get pretty sweaty though, so it might vary for other people.  Besides that, I love the stitching detail that makes it acceptable as a workout top as well as the "m" in the lower left side on the back of the shirt. The fit is also very feminine and I love that! It has also held up very well during washings despite the thinner material - I always get worried because some shirts don't hold up well and get holes - NOT THIS ONE. Did I mention that it's pill-resistant AND wrinkle-resistant? BTW, I got this in an XS and it fits perfectly!

If you're looking for underscrubs that you can wear once you're off-duty, to go work out or just to lounge around in, definitely check out Medelita's Core One Tee! They also have other items, such as whitecoats/labcoats (which they are highly popular for), scrubs, and more. Here is their website :)

What are your favorite underscrub brands?

xo, Dorothy

*Many thanks to Medelita for sending me this top to try out! 

Did you see my new tab where all the promo codes are? Click HERE.

Honest Review of FRE Skincare - A Skincare For Women Who Love to Workout and Sweat

Hello to all my friends on this corner of the interwebs! I'm so excited to share and review this product with you all because: A. I love to workout, B. I've never come across a skincare line that specifically is for "sweaty skin". That definitely sparked the curiosity in me & I was so intrigued. 

First & foremost, I want to thank FRE for partnering with me so that I can review this product for you guys. Without further ado, here is my honest opinion about the 3 products from the 123FRE Set. 

The Review

The 123FRE Set includes the following: "Protect Me" (Sunscreen), "Purify Me" (Cleanser), and "Revive Me" (Serum). The idea is that you will use the sunscreen before your workout, especially if you're going to be exercising outside. After the workout, you will cleanse with the Purify Me cleanser. Lastly, you will rehydrate and rejuvenate your skin with the Revive Me serum. Let me just tell you all right off the bat, that I did not use the products in orders AND that I did not exclusively use these products. I added these products to my current skincare routine, really like a "supplemental" skincare. 

1. Protect Me
This product was "meh" for me. I've tried sunscreens before that are more liquid-y & light-weight (such as Kiehls and Lancome's), so this one did not particularly "wow" me. This SPF is not heavy by anymeans so I don't want to give off that impression. I like that it does dry fast enough so that you can continue with your skincare/makeup routine. I will say though, you can still tell that you're wearing SPF but that feeling goes away throughout the day. Some people like that feeling (it makes you feel good that you're protecting your skin). But some don't - I'm in the second camp! Also, I'd like to admit that I'm not currently using an SPF besides my make up (GASP). I know, I know - I'm trying to get better at it too. So, I am glad that I now have this product so that I can incorporate SPF into my daily routine. I would like to see FRE develop this into an even more light-weight formula (a more liquid-y one), but we shall see! Otherwise, this is definitely a great alternative to those
super-greasy facial sunscreens! This product claims to reduce premature aging, shields from UVA and UVB rays, combats photo-aging, and softens skin. Hopefully, with my continued use, I will prevent those things. (Let's be real though, your girl has been stuck in the libs, studying for boards).

2. Purify Me
Now, this cleanser has definitely grown on me! I haven't used a beaded cleanser in a long time because I figured I would just exfoliate with my Clarisonic once in a blue moon. Or when I give my skin an extra scrub as I take off a mask that I would do every two weeks, if that. But boy, does my face need some exfoliation. Since I sweat (a lot) when I work out AND yes, I work out with a full face of make-up on (so bad for the skin TBH, but I'm so guilty), my skin needs the extra exfoliating action. The beads in this cleanser are so fine that it provides just the right amount of "scrub-factor". Another thing I love about this cleanser is that it did not strip my skin of moisture. That tight-skin feeling after cleansing is such a HUGE pet peeve of mine because "why should a cleanser deplete my skin of moisture?!". This product claims to restore the natural pH balance of skin, unclog pores, prevent breakouts & irritation, hydrate and nourish skin. As I said, this cleanser delivered a lot (more than I was expecting). I tend to only use this after workouts - so at night time. BUT as I mentioned needing the extra exfoliation, I will be using it more often (probably every night). In the mornings I use a non-exfoliating cleanser. 

3. Revive Me
Last but not the least, is this serum. This one is MY ABSOLUTE FAVORITE out of the set. I love it so much that I use it morning and night - it's definitely earned a spot in my current skin care routine! It's so hydrating and my skin just feels so soft when I wake up in the morning. This literally revives my skin haha! (Okay, sorry for being dramatic - this one really is my fave). You only really need a tiny amount (pea-sized) and it goes such a long way. This product claims to regenerate collagen & elasticity, anti-aging, anti-wrinkle, replenish lost vitamins and minerals (from sweating), improves skin firmness and density. I can't accurately asses all of these right now as I've only been using it for a month and a half, but I feel like with continued use it will definitely prevent the wrinkles and aging and improve elasticity. Of course, it's not a miracle product by any means, but I believe that it's going to be a great asset to anyone's skincare routine!  

Other important info:

FRE Skincare is a completely vegan skincare line, which is great for all my vegan babes out there! Also, this is not just for those who workout. It's also for ladies who love to spend time outdoors, under the sun - It doesn't matter the way you sweat! I mean, let's be real: if you're a skincare junkie and want to try out new products, go for it! 

All of FRE's products are based on an Argania Active Complex. It's not merely just argan oil, but FRE uses argan stem cells. It's supposed to have more benefits for the skin than just the oil. Check this page out for all the benefits of the ingredients they use, and how their product targets the different effects of exercising, sweating, and sun-damage: Click Here.

Also, I will mention that this is NOT an anti-acne product. There is definitely a benefit of preventing acne from using this, but it's not necessarily formulated for that purpose. Just an FYI, if you're looking for more of an acne treatment. I will say though, that if your acne is more due to lack of washing your face after a sweaty workout or being outdoors this may work for you! (*Just my own opinion). 

Overall:

I've enjoyed incorporating these products into my skincare routine. Not only that, but it has encouraged me to be more aware about wearing SPF, even if I'm indoors most of the time. My skincare routine is definitely pretty hefty, and I'm not very good at sticking to only three products. So, these will continue to be incorporated into in my routine especially since I workout pretty often throughout the week. Also, I just love switching it up sometimes when it comes to skincare (#skincarejunkie). 

But if you're a minimalist, I'd say this is a pretty solid set! The serum nearly acts as both a treatment and moisturizer, and you can pop the sunscreen right on top! The cleanser is gentle enough (even with the exfoliating beads) that you can possibly use it morning and night if you so choose.

Worth mentioning, is the fact that I have not gotten any adverse reactions from any of the products! I think the only thing that I'm not very fond of (still) is the sunscreen feeling, which this formula is not even heavy. I'm just dramatic, and still getting used to it. (Don't worry, I'll be better about wearing sunscreen - PROMISE!) 

Bonus (Discount Code Anyone?)

As a bonus, FRE is offering a 15% OFF Discount for YALL! Use Code LIFEINTHEMEDLANE to save yourself some moolah ;)
This discount code can be used multiple times, and feel free to share it! 

Last thing: If you do give this set, or any of the products a try, I would LOVE to hear your thoughts! 

As always, thank you for reading & your continued support. Talk with you all soon!

Xo, Dorothy

Follow along on my Social Media: 

Instagram: @_dorothyfaye
Facebook: Life In The Med Lane
Twitter: @DorothyFaye

Guest Blogging on "Nicolet.Life" about Osteopathic Medicine

Happy Friday my friends! I was so excited when Nicolet, from Nicolet.Life, asked if I would contribute to the series she started. Of course I was all for it, because this series is all about Osteopathic Medicine from the eyes of different individuals. Whether medical students, pre-med, etc. 

I will link the piece down below, so be sure to check it out! (Also, check out the other pieces and learn a little bit more about Osteopathic Medicine from different perspectives). 

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Link to my guest post:
"Osteopathic Medicine: from the eyes of Dorothy"

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Once you've read it, let me know what you think & what stood out to you the most! Don't forget to also show some love to my friend Nicolet ;) 

xo, Dorothy

#OOTD - White Coat Edition: Business Casual Outfit Ideas for Medical School

Since I last posted, I've been itching to get a blog post up because it actually is such a good outlet for stress. You know, writing about how I can spruce up my white coat wardrobe is so much better than looking over First Aid. Don't get me wrong, I know I have to study hardy BUT I have to take my breaks too - AMIRIGHT?! 

Previously, I struggled with how I would still continue to add personal style while dressing professionally. I wondered "would this outfit be okay?" or "will people say something about it?". In the end, what I learned is that keeping the outfit conservative and comfortable, is key. Conservative styles are better because it keeps things professionals - you know those skirts that are too short or the blouses with the too-low neckline? Save it for a different day. Comfortable is also better because lets face it, sometimes we end up wearing these outfits the entire day - and there is nothing like those pants that are just too tight and you can't move freely. 

One of my favorite go-to pieces lately is this jogger from Banana Republic Outlet. The material is similar to those of regular slacks - so it still gives a professional look! Not your typical cotton joggers. These are perfect for your white coat wardrobe (or any business casual outfit). 

As for shoes, I love wearing these booties because the heels are not too high. Still comfortable for walking around all day, while making the outfit polished. These are faux suede booties from Zara. 

Lastly, as you saw in the pictures above I keep my accessories minimal. That way, they're not dangling and getting in the way or even interfering with my stethoscope. Definitely don't want to be fumbling around while in the exam room!

Shop similar iterms from my look below, and don't forget to sign up for email notification so you can stay up-to-date on what's new on Life In The Med Lane! 

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Follow along on my Social Media: 

Instagram: @_dorothyfaye
Facebook: Life In The Med Lane
Twitter: @DorothyFaye

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Wrapping Up Second Year of Medical School + Life Update

Hey friends! Long time no blog post. I was itching to write something, at least a little update but life has been crazy lately as second year is winding down. Can you believe that my classmates and I are done with our last classroom exam EVER? How crazy! I can still remember the first exam and how nervous I was, and now it's all over! But before I can celebrate completely, I still have a few things to check off my list - namely something called Board Exams. Say what? This summer, I will be taking the first (out of three) medical licensing exams. This is one of the biggest tests of my career and my dedicated study time will start soon.

I would love to hopefully share more about how I prepared after I take the exams, so that I can give a better idea of what works, didn't work, etc. Also, I wanted to share that I will be taking both USMLE (MD board exam) and COMLEX (DO board exam). A lot of you may know that the AOA and ACGME are in the process of merging the graduate medical education here in the US. Read more about it here. Why I'm hoping to take the USMLE in addition to the COMLEX is to hopefully widen my options for residency programs in the future. But of course, I'll keep you all posted! 

I'll be taking my board exams on the first week of June with 6 days in between the 2 tests. Then, move to my rotation site within the next week. CRAZY! So there's not much of a summer break for me. So for my first year medical student friends, enjoy the summer after your first year! Go travel, go see your family back home - seriously! 

With all of this said, I'm going to TRY to lay low on social media for the next few months. Who else gets addicted to Instagram? Just me? But for real, it does get a bit distracting so I feel that this will help in the mean time! I would love to cross the finish line of second year strong, and hopefully be able to better help you all and share my stories (and struggles) during my board studying time. I'll try to post once in a while, as I do have a few things in store (GIVEAWAYS, anyone!? Stay tuned!) & also maybe share some ways of how I'm handling the stress, which will also be helpful to me so you all can hold me accountable! Also note that this will most likely be a gradual thing, as I get close to test day/month, I will TRY (haha) to be less on social media so I can truly focus. Let me know if you have any tips on how you discipline yourself in this area, especially if you're a student as well as an influencer - gotta find the balance right?  

Also, did I mention my fiance and I are wedding planning?! If you're doing the same and/or got married during medical school and you have tips send them my way, please & thank you! Don't worry, I'll be sure to talk about this process after all is said and done ;) 

Feel free to send me any questions via emails or messages (on Instagram or Facebook) and I will get back to them as best as possible, and definitely after all the craziness that is boards, is over!

Follow me on my Social Media channels:
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Facebook: facebook.com/lifeinthemedlane.
Twitter: @dorothyfaye
Bloglovin: Life In The Med Lane

xo, Dorothy 

Maevn Scrub Review + Giveaway

ITS FRI-YAY! How's everyone's week been? I cannot believe that there's only about three weeks left of classroom work, then we hit the ground running with dedicated board-studying time. Time really flies when you're having fun... or working hard. HAHA. Today, I'm very excited to share with y'all two pairs of scrubs that Maevn Scrubs gifted me (thank you, Maevn!) in order to review. Both pairs are part of their EON/EON Active Brand, which is made of a more technical fabric, so it truly feels like you're wearing more of a work-out clothing than scrubs. And if you know me, you know I love wearing workout clothes. 

The First one I'd like to share is this Hunter Green-colored pair. I'm in love with this color. It's gorgeous! The color is definitely a lighter green, but still very pretty & vibrant. (Here are the links: Top. Bottom.) The top has got A LOT of pockets which is awesome & it even has a triangle ring - which I haven't had a reason to use yet - that I'm sure will come in handy at some point. The fit was also really great because it was not baggy on my and it actually has a shape. Did I mention it also has side vents for when you know, you get sweaty? As for the pants, I'm 5'2" and THEY FIT! Not too long and not too short. I got it in a XS Regular (both top and bottom). And I think my favorite thing about them is the waistband. You not only get the waistband, but also the drawstring! I'm not really a fan of the scrubs that stay up only if you tie the drawstring SUUUPER tight, only to get loose again. So if I had the option, I would definitlely opt for something like these! I also love the tapered fit, so it looks clean and not baggy. 

Next, also a pair from the EON/EON Active Brand, are these Baby-Blue pair! HOW lovely & spring-time appropriate is this blue? I paired it again with the navy blue Nike's (which I also wore with the pair above), and I think they go so well together! First, I'd like to talk about the top. This top also fit me so well, and I love how the shape hugged me and was not boxy. It also has vents on the side and back, for those more intense studying times, shifts, etc! (More details about it here). And the pants - these pants - they're called YOGA 7-Pocket Scrub Pant...
Y O G A ! ! ! Okay I got way too excited, but uhm these are so comfy too. As always, Maevn does not skimp on the pockets, which always ends up with something in them, haha! These ones don't have a drawstring though so if that's something you're looking for I suggest the ones above (but they also have other styles with drawstrings). But the waistband on these are like those of workout pants, and it's nice because it doesn't dig in, especially when you're sitting. So you're sure to be comfortable throughout your long study hours, work shifts, or even yoga if you choose to do some downward dogs in them! Lastly, these pants also have a tapered fit - so no baggy scrubs here. (More details about the pants here).

I'm so excited to be able to use these for 3rd and 4th year for all the times I'm going to be wearing scrubs (which I'm sure is many times). The GREAT NEWS is that Maevn Uniforms are giving away 1000 to healthcare professionals, students, etc FOR FREE! This giveaway is on Instagram and Facebook and here are the instructions, which I will also post on my IG @_dorothyfaye.

Rules:
1. Must be ages 18+
2. Post a picture to Instagram or Facebook in/with an old pair of scrubs
3. Tag @MaevnUniforms and use #MaevnMarchMania
4. Tell us WHY you want a NEW pair of Maevn Scrubs

The first 1000 eligible entries will receive a FREE pair of Maevn Scrubs of their choice (PS. Shipping is FREE too!).  

I hope you all have a wonderful weekend & thank you for stopping by to check these scrubs out!

xo, Dorothy 

Disclaimer: The giveaway is hosted by Maevn Uniforms! Thank you again, Maevn Uniforms for letting me review these scrubs. All opinions are solely mine.